SBCPRD

NEW PROGRAMS

Yoga Lessons
Yoga is held every Thursday from 5:45-6:45 p.m. at the Honey Bowen Building. Cost is $5/class. Bring a mat/towel and wear comfortable clothing. We also have Children's Yoga and Prenatal Yoga classes. Call 764-5637 for more information.

BALLROOM DANCE PARTY

For beginners and experienced dancers

October 9, 2010

7-10 p.m. at Honey Bowen Building

A "Get Acquainted" Ballroom Dance Party will be held at the Honey Bowen Building on from 7 to 10 p.m. as an event for the Statesboro Chapter #6108 of USA Dance, Inc. although the dance is open to all. This dance is for beginners and experienced dancers! Singles and couples are welcome..no partners are required! There will be mixers, a dance exhibition and line dances to recorded ballroom and latin dance music. From 7-8 p.m., there will be a dance lesson and general dancing will follow until 10 p.m. Cost is $10 for non-members of USA Dance; $7 to members and free for college students. Call Alison Brown at (912) 764-5637 for more information.

Body Pump Class

Tuesdays
7:30-8:30 pm
$5/class or $18/month

Bring your weights and try out our new Body Pump class! This class is a mixture of aerobic exercise with weight lifting training included! This aerobic class can help you to: burn between 250-600 calories per class (depending on your effort); improve strength; shape and tone muscles; and improve bone density (helps ward off osteoporosis) Try it!! The first class is free!

Silver Liners Dancing

Great exercise, fun fellowship and you don't need a partner!

Thursdays
1:30-3 pm

Cost: $2/session

Piano Lessons

30- minute lessons. You schedule time between 3-5:30 pm on Thursdays.

$18 per lesson
$62 per month (4 lessons)

Session Dates:
September 30-October 21
October 28-November 18

Computer Classes
Please call if interested.